ALMOND BARK vs CANDY STICK & DIP

Nutrition comparison per 100 g serving

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ALMOND BARK wins in 4 out of 10 nutrient categories

ALMOND BARK: 4 vs CANDY STICK & DIP: 2 (4 ties)

Overview

Nutrient	ALMOND BARK	CANDY STICK & DIP	Winner
Calories	532 cal	353 cal
Protein	2.1 g	0 g
Carbs	68.1 g	94.1 g
Fat	29.8 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND BARK	CANDY STICK & DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND BARK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.3 MG
Sodium, Na	0 MG	Tie

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