ALMOND BARK vs VANILLA FROSTING

Nutrition comparison per 100 g serving

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VANILLA FROSTING wins in 4 out of 10 nutrient categories

ALMOND BARK: 3 vs VANILLA FROSTING: 4 (3 ties)

Overview

Nutrient	ALMOND BARK	VANILLA FROSTING	Winner
Calories	532 cal	0 cal
Protein	2.1 g	0 g
Carbs	68.1 g	64.7 g
Fat	29.8 g	14.7 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND BARK	VANILLA FROSTING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND BARK	VANILLA FROSTING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	0 MG	191 MG

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