ALMOND BALLS vs DRY ROASTED SLICED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALMOND BALLS: 4
vs
DRY ROASTED SLICED ALMONDS: 4
(3 ties)
Overview
| Nutrient | ALMOND BALLS | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 13.6 g | 21.4 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 27.3 g | 53.6 g | |
| Fiber | 13.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BALLS | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BALLS | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |