ALMETTA vs PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALMETTA: 4
vs
PUDDING & PIE FILLING: 4
(2 ties)
Overview
| Nutrient | ALMETTA | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 189 cal | 364 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 18.8 g | 90.9 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 1.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMETTA | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMETTA | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Sodium, Na | 51 MG | 591 MG |