ALMETTA vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PUDDING wins in 5 out of 10 nutrient categories
ALMETTA: 3
vs
CHOCOLATE PUDDING: 5
(2 ties)
Overview
| Nutrient | ALMETTA | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 189 cal | 127 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 18.8 g | 20.9 g | |
| Fat | 11.3 g | 3.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMETTA | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMETTA | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 55 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 51 MG | 164 MG |