ALLSPICE vs K.L.Y.

Nutrition comparison per 100 g serving

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ALLSPICE wins in 3 out of 10 nutrient categories

ALLSPICE: 3 vs K.L.Y.: 0 (7 ties)

Overview

Nutrient	ALLSPICE	K.L.Y.	Winner
Calories	0 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	0 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALLSPICE	K.L.Y.	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALLSPICE	K.L.Y.	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	833 MG

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