ALLISON'S vs GOLD EMBLEM

Nutrition comparison per 100 g serving

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ALLISON'S wins in 4 out of 10 nutrient categories

ALLISON'S: 4 vs GOLD EMBLEM: 0 (6 ties)

Overview

Nutrient	ALLISON'S	GOLD EMBLEM	Winner
Calories	317 cal	375 cal
Protein	2.4 g	0 g
Carbs	80.5 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALLISON'S	GOLD EMBLEM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALLISON'S	GOLD EMBLEM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	24 MG	12 MG

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