ALLIOLI MEDITERRANEAN SAUCE vs OLIVE OIL
Nutrition comparison per 100 g serving
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OLIVE OIL wins in 4 out of 10 nutrient categories
ALLIOLI MEDITERRANEAN SAUCE: 0
vs
OLIVE OIL: 4
(6 ties)
Overview
| Nutrient | ALLIOLI MEDITERRANEAN SAUCE | OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 769 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 7.1 g | |
| Fat | 84.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALLIOLI MEDITERRANEAN SAUCE | OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALLIOLI MEDITERRANEAN SAUCE | OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 821 MG |