ALLENS vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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ALLENS wins in 7 out of 11 nutrient categories

ALLENS: 7 vs SLICED PICKLED BEETS: 1 (3 ties)

Overview

Nutrient	ALLENS	SLICED PICKLED BEETS	Winner
Calories	36 cal	52 cal
Protein	0.8 g	0 g
Carbs	8 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALLENS	SLICED PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALLENS	SLICED PICKLED BEETS
Calcium, Ca	64 MG	10 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	112 MG	100 MG
Sodium, Na	8 MG	207 MG

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