ALLENS vs SWEET PEAS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 8 out of 11 nutrient categories

ALLENS: 1 vs SWEET PEAS: 8 (2 ties)

Overview

Nutrient	ALLENS	SWEET PEAS	Winner
Calories	56 cal	48 cal
Protein	0.8 g	3.2 g
Carbs	11.2 g	8 g
Fat	0.8 g	0.4 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ALLENS	SWEET PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALLENS	SWEET PEAS
Calcium, Ca	0 MG	20 MG
Iron, Fe	0.3 MG	1.1 MG
Potassium, K	56 MG	80 MG
Sodium, Na	240 MG	12 MG

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