ALL WHITE MEAT CHICKEN NUGGETS vs MOZZARELLA CHEESE STICKS

Nutrition comparison per 100 g serving

Ad 468x60

ALL WHITE MEAT CHICKEN NUGGETS wins in 6 out of 11 nutrient categories

ALL WHITE MEAT CHICKEN NUGGETS: 6 vs MOZZARELLA CHEESE STICKS: 3 (2 ties)

Overview

Nutrient	ALL WHITE MEAT CHICKEN NUGGETS	MOZZARELLA CHEESE STICKS	Winner
Calories	212 cal	363 cal
Protein	16.5 g	15.4 g
Carbs	16.5 g	34.1 g
Fat	8.2 g	17.6 g
Fiber	5.9 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ALL WHITE MEAT CHICKEN NUGGETS	MOZZARELLA CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL WHITE MEAT CHICKEN NUGGETS	MOZZARELLA CHEESE STICKS
Calcium, Ca	0 MG	330 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	0 MG	143 MG
Sodium, Na	388 MG	824 MG

Ad 728x90