ALL WHITE CARB MEAT vs WEL PAC

Nutrition comparison per 100 g serving

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WEL PAC wins in 4 out of 10 nutrient categories

ALL WHITE CARB MEAT: 3 vs WEL PAC: 4 (3 ties)

Overview

Nutrient	ALL WHITE CARB MEAT	WEL PAC	Winner
Calories	71 cal	190 cal
Protein	14.3 g	17 g
Carbs	0 g	12 g
Fat	1.8 g	8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL WHITE CARB MEAT	WEL PAC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL WHITE CARB MEAT	WEL PAC
Calcium, Ca	36 MG	200 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	536 MG	920 MG

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