ALL VEGGIE ROLL PLATTER WR vs AVOCADO REGULAR ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
ALL VEGGIE ROLL PLATTER WR wins in 5 out of 10 nutrient categories
ALL VEGGIE ROLL PLATTER WR: 5
vs
AVOCADO REGULAR ROLL WR: 4
(1 ties)
Overview
| Nutrient | ALL VEGGIE ROLL PLATTER WR | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calories | 150 cal | 166 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 25.7 g | 28.6 g | |
| Fat | 4.6 g | 5.1 g | |
| Fiber | 3.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL VEGGIE ROLL PLATTER WR | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | ALL VEGGIE ROLL PLATTER WR | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 348 MG | 331 MG |