ALL-VEGETABLE SHORTENING vs SMOKED NOVA SALMON SPREAD

Nutrition comparison per 100 g serving

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SMOKED NOVA SALMON SPREAD wins in 7 out of 10 nutrient categories

ALL-VEGETABLE SHORTENING: 1 vs SMOKED NOVA SALMON SPREAD: 7 (2 ties)

Overview

Nutrient	ALL-VEGETABLE SHORTENING	SMOKED NOVA SALMON SPREAD	Winner
Calories	917 cal	233 cal
Protein	0 g	10 g
Carbs	0 g	6.7 g
Fat	100 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALL-VEGETABLE SHORTENING	SMOKED NOVA SALMON SPREAD	Winner
Calcium, Ca	0 MG	107 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	73 MG
Sodium, Na	0 MG	500 MG

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