ALL-VEGETABLE SHORTENING vs GRAPE FRUIT SPREAD

Nutrition comparison per 100 g serving

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GRAPE FRUIT SPREAD wins in 3 out of 7 nutrient categories

ALL-VEGETABLE SHORTENING: 1 vs GRAPE FRUIT SPREAD: 3 (3 ties)

Overview

Nutrient	ALL-VEGETABLE SHORTENING	GRAPE FRUIT SPREAD	Winner
Calories	917 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	0 g	63.2 g
Fat	100 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALL-VEGETABLE SHORTENING	GRAPE FRUIT SPREAD	Winner
Sodium, Na	0 MG	53 MG

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