ALL-STAR POPCORN BALLS vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 10 out of 15 nutrient categories

ALL-STAR POPCORN BALLS: 3 vs PEANUTS: 10 (2 ties)

Overview

Nutrient	ALL-STAR POPCORN BALLS	PEANUTS	Winner
Calories	393 cal	571 cal
Protein	3.6 g	21.4 g
Carbs	92.9 g	32.1 g
Fat	3.6 g	42.9 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ALL-STAR POPCORN BALLS	PEANUTS	Winner
Niacin	0 MG	10.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL-STAR POPCORN BALLS	PEANUTS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Magnesium, Mg	0 MG	143 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	286 MG
Potassium, K	0 MG	607 MG
Sodium, Na	500 MG	339 MG

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