ALL SALMON NIGIRI/ROLL COMBO WR vs LADY ROLL
Nutrition comparison per 100 g serving
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ALL SALMON NIGIRI/ROLL COMBO WR wins in 6 out of 10 nutrient categories
ALL SALMON NIGIRI/ROLL COMBO WR: 6
vs
LADY ROLL: 3
(1 ties)
Overview
| Nutrient | ALL SALMON NIGIRI/ROLL COMBO WR | LADY ROLL | Winner |
|---|---|---|---|
| Calories | 180 cal | 184 cal | |
| Protein | 7.5 g | 8.8 g | |
| Carbs | 26.8 g | 16 g | |
| Fat | 5.0 g | 8 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL SALMON NIGIRI/ROLL COMBO WR | LADY ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1 MG |
Minerals
| Mineral | ALL SALMON NIGIRI/ROLL COMBO WR | LADY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 339 MG | 224 MG |