ALL SALMON NIGIRI/ROLL COMBO vs ALL AMERICAN ROLL WR
Nutrition comparison per 100 g serving
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ALL AMERICAN ROLL WR wins in 6 out of 11 nutrient categories
ALL SALMON NIGIRI/ROLL COMBO: 3
vs
ALL AMERICAN ROLL WR: 6
(2 ties)
Overview
| Nutrient | ALL SALMON NIGIRI/ROLL COMBO | ALL AMERICAN ROLL WR | Winner |
|---|---|---|---|
| Calories | 180 cal | 177 cal | |
| Protein | 7.5 g | 4.7 g | |
| Carbs | 26.8 g | 24.6 g | |
| Fat | 5.0 g | 6.9 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL SALMON NIGIRI/ROLL COMBO | ALL AMERICAN ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.1 MG |
Minerals
| Mineral | ALL SALMON NIGIRI/ROLL COMBO | ALL AMERICAN ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 338 MG | 480 MG |