ALL-PURPOSE UNBLEACHED ENRICHED FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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ALL-PURPOSE UNBLEACHED ENRICHED FLOUR wins in 3 out of 7 nutrient categories

ALL-PURPOSE UNBLEACHED ENRICHED FLOUR: 3 vs CORN STARCH: 1 (3 ties)

Overview

Nutrient	ALL-PURPOSE UNBLEACHED ENRICHED FLOUR	CORN STARCH	Winner
Calories	355 cal	350 cal
Protein	9.7 g	0 g
Carbs	74.2 g	90 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ALL-PURPOSE UNBLEACHED ENRICHED FLOUR	CORN STARCH	Winner
Sodium, Na	0 MG	0 MG	Tie

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