ALL PURPOSE SOY SAUCE vs MARINADE
Nutrition comparison per 100 g serving
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ALL PURPOSE SOY SAUCE wins in 6 out of 11 nutrient categories
ALL PURPOSE SOY SAUCE: 6
vs
MARINADE: 1
(4 ties)
Overview
| Nutrient | ALL PURPOSE SOY SAUCE | MARINADE | Winner |
|---|---|---|---|
| Calories | 32 cal | 118 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 4 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE SOY SAUCE | MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL PURPOSE SOY SAUCE | MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 118 MG | |
| Iron, Fe | 8 MG | 2.1 MG | |
| Potassium, K | 462 MG | 0 MG | |
| Sodium, Na | 7,160 MG | 882 MG |