ALL PURPOSE SAUCE vs MEDIUM GREEN CHILE ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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ALL PURPOSE SAUCE wins in 3 out of 8 nutrient categories

ALL PURPOSE SAUCE: 3 vs MEDIUM GREEN CHILE ENCHILADA SAUCE: 2 (3 ties)

Overview

Nutrient	ALL PURPOSE SAUCE	MEDIUM GREEN CHILE ENCHILADA SAUCE	Winner
Calories	125 cal	42 cal
Protein	3.1 g	0 g
Carbs	28.1 g	5 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALL PURPOSE SAUCE	MEDIUM GREEN CHILE ENCHILADA SAUCE	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,312 MG	583 MG

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