ALL PURPOSE SAUCE vs SPAGHETTI SAUCE

Nutrition comparison per 100 g serving

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SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories

ALL PURPOSE SAUCE: 4 vs SPAGHETTI SAUCE: 5 (1 ties)

Overview

Nutrient	ALL PURPOSE SAUCE	SPAGHETTI SAUCE	Winner
Calories	177 cal	100 cal
Protein	3.2 g	2.5 g
Carbs	4.8 g	12.5 g
Fat	14.5 g	5.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ALL PURPOSE SAUCE	SPAGHETTI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	ALL PURPOSE SAUCE	SPAGHETTI SAUCE
Calcium, Ca	97 MG	83 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	677 MG	583 MG

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