ALL PURPOSE SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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ALL PURPOSE SAUCE wins in 5 out of 10 nutrient categories

ALL PURPOSE SAUCE: 5 vs MUSTARD: 0 (5 ties)

Overview

Nutrient	ALL PURPOSE SAUCE	MUSTARD	Winner
Calories	143 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	34.3 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL PURPOSE SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	ALL PURPOSE SAUCE	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Sodium, Na	629 MG	600 MG

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