ALL-PURPOSE SAUCE vs PIZZA & COOKING SAUCE
Nutrition comparison per 100 g serving
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ALL-PURPOSE SAUCE wins in 5 out of 10 nutrient categories
ALL-PURPOSE SAUCE: 5
vs
PIZZA & COOKING SAUCE: 4
(1 ties)
Overview
| Nutrient | ALL-PURPOSE SAUCE | PIZZA & COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 81 cal | |
| Protein | 6.3 g | 2.4 g | |
| Carbs | 9.4 g | 9.8 g | |
| Fat | 18.8 g | 3.7 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE SAUCE | PIZZA & COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 29.3 MG |
Minerals
| Mineral | ALL-PURPOSE SAUCE | PIZZA & COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 8.4 MG | 0.9 MG | |
| Sodium, Na | 531 MG | 358 MG |