ALL-PURPOSE FLOUR ARTISAN BLEND vs ALL PURPOSE BAKING FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
ALL PURPOSE BAKING FLOUR wins in 6 out of 11 nutrient categories
ALL-PURPOSE FLOUR ARTISAN BLEND: 3
vs
ALL PURPOSE BAKING FLOUR: 6
(2 ties)
Overview
| Nutrient | ALL-PURPOSE FLOUR ARTISAN BLEND | ALL PURPOSE BAKING FLOUR | Winner |
|---|---|---|---|
| Calories | 367 cal | 294 cal | |
| Protein | 3.3 g | 8.8 g | |
| Carbs | 83.3 g | 64.7 g | |
| Fat | 1.7 g | 2.9 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE FLOUR ARTISAN BLEND | ALL PURPOSE BAKING FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-PURPOSE FLOUR ARTISAN BLEND | ALL PURPOSE BAKING FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |