ALL PURPOSE FLOUR vs STONE HOUSE BREAD
Nutrition comparison per 100 g serving
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ALL PURPOSE FLOUR wins in 8 out of 13 nutrient categories
ALL PURPOSE FLOUR: 8
vs
STONE HOUSE BREAD: 3
(2 ties)
Overview
| Nutrient | ALL PURPOSE FLOUR | STONE HOUSE BREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 222 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 76.7 g | 51.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE FLOUR | STONE HOUSE BREAD | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL PURPOSE FLOUR | STONE HOUSE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 519 MG |