ALL PURPOSE FLOUR vs ALL-PURPOSE BLEACHED - ENRICHED - PRESIFTED PREMIUM FLOUR

Nutrition comparison per 100 g serving

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ALL-PURPOSE BLEACHED - ENRICHED - PRESIFTED PREMIUM FLOUR wins in 4 out of 13 nutrient categories

ALL PURPOSE FLOUR: 2 vs ALL-PURPOSE BLEACHED - ENRICHED - PRESIFTED PREMIUM FLOUR: 4 (7 ties)

Overview

Nutrient	ALL PURPOSE FLOUR	ALL-PURPOSE BLEACHED - ENRICHED - PRESIFTED PREMIUM FLOUR	Winner
Calories	333 cal	367 cal
Protein	10 g	10 g	Tie
Carbs	76.7 g	76.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL PURPOSE FLOUR	ALL-PURPOSE BLEACHED - ENRICHED - PRESIFTED PREMIUM FLOUR	Winner
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	ALL PURPOSE FLOUR	ALL-PURPOSE BLEACHED - ENRICHED - PRESIFTED PREMIUM FLOUR	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	5 MG	3.3 MG
Potassium, K	100 MG	107 MG
Sodium, Na	0 MG	0 MG	Tie

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