ALL PURPOSE FLOUR vs PREMIUM ALL-PURPOSE FLOUR

Nutrition comparison per 100 g serving

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ALL PURPOSE FLOUR wins in 3 out of 10 nutrient categories

ALL PURPOSE FLOUR: 3 vs PREMIUM ALL-PURPOSE FLOUR: 2 (5 ties)

Overview

Nutrient	ALL PURPOSE FLOUR	PREMIUM ALL-PURPOSE FLOUR	Winner
Calories	333 cal	0 cal
Protein	10 g	0 g
Carbs	73.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALL PURPOSE FLOUR	PREMIUM ALL-PURPOSE FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL PURPOSE FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

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