ALL PURPOSE CRUSHED TOMATOES vs PUMPKIN SPICE CARAMEL CORN
Nutrition comparison per 100 g serving
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ALL PURPOSE CRUSHED TOMATOES wins in 5 out of 12 nutrient categories
ALL PURPOSE CRUSHED TOMATOES: 5
vs
PUMPKIN SPICE CARAMEL CORN: 4
(3 ties)
Overview
| Nutrient | ALL PURPOSE CRUSHED TOMATOES | PUMPKIN SPICE CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 52 cal | 483 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 12.1 g | 79.3 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 3.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE CRUSHED TOMATOES | PUMPKIN SPICE CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL PURPOSE CRUSHED TOMATOES | PUMPKIN SPICE CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 69 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 640 MG | 0 MG | |
| Sodium, Na | 34 MG | 483 MG |