ALL PURPOSE CRUSHED TOMATOES vs SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
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ALL PURPOSE CRUSHED TOMATOES wins in 6 out of 11 nutrient categories
ALL PURPOSE CRUSHED TOMATOES: 6
vs
SAUCE FLAVORED WITH MEAT: 3
(2 ties)
Overview
| Nutrient | ALL PURPOSE CRUSHED TOMATOES | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 49 cal | 72 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 11.5 g | 9.6 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE CRUSHED TOMATOES | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL PURPOSE CRUSHED TOMATOES | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 608 MG | 0 MG | |
| Sodium, Na | 33 MG | 384 MG |