ALL PURPOSE CRACKERS vs VEGETABLE SNACK CRACKERS
Nutrition comparison per 100 g serving
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VEGETABLE SNACK CRACKERS wins in 3 out of 10 nutrient categories
ALL PURPOSE CRACKERS: 2
vs
VEGETABLE SNACK CRACKERS: 3
(5 ties)
Overview
| Nutrient | ALL PURPOSE CRACKERS | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 62.5 g | 68.8 g | |
| Fat | 25 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL PURPOSE CRACKERS | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 938 MG |