ALL-PURPOSE BAKING MIX vs SCONE MIX
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING MIX wins in 6 out of 11 nutrient categories
ALL-PURPOSE BAKING MIX: 6
vs
SCONE MIX: 3
(2 ties)
Overview
| Nutrient | ALL-PURPOSE BAKING MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 357 cal | |
| Protein | 22.6 g | 7.1 g | |
| Carbs | 64.2 g | 78.6 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE BAKING MIX | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-PURPOSE BAKING MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 46 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 453 MG | 786 MG |