ALL PURPOSE BAKING MIX vs ALL NATURAL WAFFLE & PANCAKE MIX

Nutrition comparison per 100 g serving

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ALL PURPOSE BAKING MIX wins in 7 out of 11 nutrient categories

ALL PURPOSE BAKING MIX: 7 vs ALL NATURAL WAFFLE & PANCAKE MIX: 2 (2 ties)

Overview

Nutrient	ALL PURPOSE BAKING MIX	ALL NATURAL WAFFLE & PANCAKE MIX	Winner
Calories	400 cal	347 cal
Protein	7.5 g	4.1 g
Carbs	65 g	81.6 g
Fat	11.3 g	1.0 g
Fiber	2.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ALL PURPOSE BAKING MIX	ALL NATURAL WAFFLE & PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL PURPOSE BAKING MIX	ALL NATURAL WAFFLE & PANCAKE MIX
Calcium, Ca	125 MG	0 MG
Iron, Fe	3.8 MG	0.7 MG
Potassium, K	100 MG	0 MG
Sodium, Na	1,025 MG	673 MG

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