ALL-PURPOSE BAKING MIX vs SOUTHERN STYLE CORN BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALL-PURPOSE BAKING MIX wins in 5 out of 11 nutrient categories
ALL-PURPOSE BAKING MIX: 5
vs
SOUTHERN STYLE CORN BREAD MIX: 4
(2 ties)
Overview
| Nutrient | ALL-PURPOSE BAKING MIX | SOUTHERN STYLE CORN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 405 cal | |
| Protein | 7.5 g | 10.8 g | |
| Carbs | 62.5 g | 64.9 g | |
| Fat | 11.3 g | 4.1 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE BAKING MIX | SOUTHERN STYLE CORN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-PURPOSE BAKING MIX | SOUTHERN STYLE CORN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 150 MG | 216 MG | |
| Sodium, Na | 1,025 MG | 946 MG |