ALL-PURPOSE BAKING MIX vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
ALL-PURPOSE BAKING MIX: 2
vs
KROGER: 6
(3 ties)
Overview
| Nutrient | ALL-PURPOSE BAKING MIX | KROGER | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 67.5 g | 67.9 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL-PURPOSE BAKING MIX | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL-PURPOSE BAKING MIX | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 714 MG |