ALL PURPOSE BAKING FLOUR vs ALL PURPOSE FLOUR BLEACHED
Nutrition comparison per 100 g serving
Ad 468x60
ALL PURPOSE FLOUR BLEACHED wins in 6 out of 13 nutrient categories
ALL PURPOSE BAKING FLOUR: 4
vs
ALL PURPOSE FLOUR BLEACHED: 6
(3 ties)
Overview
| Nutrient | ALL PURPOSE BAKING FLOUR | ALL PURPOSE FLOUR BLEACHED | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 3.3 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE BAKING FLOUR | ALL PURPOSE FLOUR BLEACHED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ALL PURPOSE BAKING FLOUR | ALL PURPOSE FLOUR BLEACHED | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 1,200 MG | 130 MG | |
| Sodium, Na | 517 MG | 0 MG |