ALL NATURAL WILD CAUGHT FLOUDER vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 10 nutrient categories

ALL NATURAL WILD CAUGHT FLOUDER: 2 vs SHRIMP: 5 (3 ties)

Overview

Nutrient	ALL NATURAL WILD CAUGHT FLOUDER	SHRIMP	Winner
Calories	71 cal	80 cal
Protein	12.4 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALL NATURAL WILD CAUGHT FLOUDER	SHRIMP
Calcium, Ca	18 MG	66 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	197 MG
Sodium, Na	72 MG	321 MG

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