ALL NATURAL WILD CAUGHT FLOUDER vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

ALL NATURAL WILD CAUGHT FLOUDER: 1 vs COOKED SHRIMP: 5 (4 ties)

Overview

Nutrient	ALL NATURAL WILD CAUGHT FLOUDER	COOKED SHRIMP	Winner
Calories	71 cal	82 cal
Protein	12.4 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL WILD CAUGHT FLOUDER	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL NATURAL WILD CAUGHT FLOUDER	COOKED SHRIMP
Calcium, Ca	18 MG	47 MG
Iron, Fe	0.2 MG	0.4 MG
Sodium, Na	72 MG	341 MG

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