ALL NATURAL* TURKEY BREAST vs UNCURED HARD SALAME

Nutrition comparison per 100 g serving

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UNCURED HARD SALAME wins in 3 out of 10 nutrient categories

ALL NATURAL* TURKEY BREAST: 2 vs UNCURED HARD SALAME: 3 (5 ties)

Overview

Nutrient	ALL NATURAL* TURKEY BREAST	UNCURED HARD SALAME	Winner
Calories	125 cal	321 cal
Protein	25 g	25 g	Tie
Carbs	1.8 g	0 g
Fat	1.8 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL* TURKEY BREAST	UNCURED HARD SALAME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL NATURAL* TURKEY BREAST	UNCURED HARD SALAME	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	714 MG	1,786 MG

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