ALL NATURAL THIN SPAGHETTI vs RAVIOLI CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALL NATURAL THIN SPAGHETTI: 5
vs
RAVIOLI CHICKEN: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL THIN SPAGHETTI | RAVIOLI CHICKEN | Winner |
|---|---|---|---|
| Calories | 321 cal | 191 cal | |
| Protein | 16.1 g | 7.4 g | |
| Carbs | 69.6 g | 31.6 g | |
| Fat | 2.7 g | 3.7 g | |
| Fiber | 8.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL THIN SPAGHETTI | RAVIOLI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ALL NATURAL THIN SPAGHETTI | RAVIOLI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 74 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 206 MG |