ALL NATURAL THIN SPAGHETTI vs MINI RAVIOLI
Nutrition comparison per 100 g serving
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MINI RAVIOLI wins in 5 out of 11 nutrient categories
ALL NATURAL THIN SPAGHETTI: 4
vs
MINI RAVIOLI: 5
(2 ties)
Overview
| Nutrient | ALL NATURAL THIN SPAGHETTI | MINI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 321 cal | 158 cal | |
| Protein | 16.1 g | 8.3 g | |
| Carbs | 69.6 g | 25.8 g | |
| Fat | 2.7 g | 2.1 g | |
| Fiber | 8.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL THIN SPAGHETTI | MINI RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL THIN SPAGHETTI | MINI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 82 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 429 MG | 98 MG | |
| Sodium, Na | 0 MG | 250 MG |