ALL NATURAL SOUR CREAM vs KEMPS
Nutrition comparison per 100 g serving
Ad 468x60
KEMPS wins in 4 out of 11 nutrient categories
ALL NATURAL SOUR CREAM: 1
vs
KEMPS: 4
(6 ties)
Overview
| Nutrient | ALL NATURAL SOUR CREAM | KEMPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 20 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SOUR CREAM | KEMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL SOUR CREAM | KEMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 50 MG | 67 MG |