ALL NATURAL SOUR CREAM vs TABLE CREAM

Nutrition comparison per 100 g serving

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ALL NATURAL SOUR CREAM wins in 6 out of 12 nutrient categories

ALL NATURAL SOUR CREAM: 6 vs TABLE CREAM: 1 (5 ties)

Overview

Nutrient	ALL NATURAL SOUR CREAM	TABLE CREAM	Winner
Calories	200 cal	264 cal
Protein	3.3 g	2.8 g
Carbs	3.3 g	6.8 g
Fat	16.7 g	25.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL SOUR CREAM	TABLE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL NATURAL SOUR CREAM	TABLE CREAM	Winner
Calcium, Ca	133 MG	120 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	150 MG	0 MG
Sodium, Na	50 MG	88 MG
Zinc, Zn	0 MG	0 MG	Tie

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