ALL NATURAL SAUCE vs SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 6 out of 11 nutrient categories
ALL NATURAL SAUCE: 3
vs
SAUCE: 6
(2 ties)
Overview
| Nutrient | ALL NATURAL SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 48 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5 g | 8 g | |
| Fat | 7.5 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SAUCE | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 350 MG | 464 MG |