ALL NATURAL SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

ALL NATURAL SALSA: 2 vs SALSA: 4 (4 ties)

Overview

Nutrient	ALL NATURAL SALSA	SALSA	Winner
Calories	36 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	ALL NATURAL SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	464 MG	250 MG

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