ALL NATURAL SALSA vs RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE SALSA wins in 5 out of 11 nutrient categories
ALL NATURAL SALSA: 4
vs
RESTAURANT STYLE SALSA: 5
(2 ties)
Overview
| Nutrient | ALL NATURAL SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 34 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 79 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 283 MG | 586 MG |