ALL NATURAL SALSA vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 5 out of 10 nutrient categories

ALL NATURAL SALSA: 2 vs SALSA: 5 (3 ties)

Overview

Nutrient	ALL NATURAL SALSA	SALSA	Winner
Calories	36 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	ALL NATURAL SALSA	SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	464 MG	500 MG

Ad 728x90