ALL NATURAL SALSA vs SALSA

Nutrition comparison per 100 g serving

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ALL NATURAL SALSA wins in 6 out of 10 nutrient categories

ALL NATURAL SALSA: 6 vs SALSA: 2 (2 ties)

Overview

Nutrient	ALL NATURAL SALSA	SALSA	Winner
Calories	50 cal	48 cal
Protein	3.3 g	0 g
Carbs	13.3 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	3.9 MG

Mineral	ALL NATURAL SALSA	SALSA
Calcium, Ca	67 MG	65 MG
Iron, Fe	1.2 MG	1.2 MG
Sodium, Na	283 MG	81 MG

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