ALL NATURAL SALSA vs THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ALL NATURAL SALSA: 3 vs THICK & CHUNKY SALSA: 3 (4 ties)

Overview

Nutrient	ALL NATURAL SALSA	THICK & CHUNKY SALSA	Winner
Calories	31 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	9.4 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL SALSA	THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	18.8 MG	12 MG

Mineral	ALL NATURAL SALSA	THICK & CHUNKY SALSA	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	234 MG	800 MG

Ad 728x90