ALL NATURAL SALSA vs SALSA VERDE

Nutrition comparison per 100 g serving

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ALL NATURAL SALSA wins in 5 out of 10 nutrient categories

ALL NATURAL SALSA: 5 vs SALSA VERDE: 1 (4 ties)

Overview

Nutrient	ALL NATURAL SALSA	SALSA VERDE	Winner
Calories	33 cal	33 cal	Tie
Protein	3.3 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALL NATURAL SALSA	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	ALL NATURAL SALSA	SALSA VERDE
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	300 MG	567 MG

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